Chocolate

History of the Loved Chocolates

Who would ever think we have an ongoing recession today, what with the volume of people buying loads of chocolates in the local grocery stores, chocolate shops and the shopping malls? Yes, a 2011 sales projection for American chocolates had been released and it amounted to a total of about $18 million. It seems that the plunging market has not even affected a single bit the craving of consumers when it comes to these delicate sweets. History of chocolates has always been documented from its very beginnings until present times. And until today, the popularity of these famous sweets called chocolates has never waned nor questioned. Truth is, if my logic will serve me right, people are now finding more ways to develop the use of chocolates, other than merely satisfying themselves with these wonderfully tempting sweets of delight!

Food for the Gods

Chocolates were said to have originated from the Amazon were the first cocoas were discovered in 2000 BC. Largely used by the Maya Culture, the word chocolate came from xocoatl meaning bitter water. The Mayas love for cocoa was imprinted in history thru the wood carvings discovered dating all the way back to about 300AD, showing pictures of cocoa pods. The Mayan territory expanded in 600AD and they took their cocoa with them to the northern parts of South America until their wanderings took them to the Guatemalan shores. This area became birthing soil to large cocoa plantations where the pods are often presented as holy matters in rituals. They believe cocoa to be food exclusive for the consumption of gods.

Dark Waters in Gold Goblets

The hot chocolate drink was considered in the earlier times as a dark drink that is sweet to the palate. They were regarded by both Aztecs and Mayans as a real health-energizing drink and even used it for several therapeutic purposes. They also believed that drinking the dark juice or eating the fruits would bring them wisdom. Even then, the natives believed in the chocolate’s nutritious benefits. The influential and privileged quenched their thirst with several gallons of dark chocolate dyed in red. Those were served in gold goblets.

In Exchange of Cocoa Beans

Because of chocolates’ fame and significance, the cocoa beans were even used as a form of payment among Mayans and Aztecs. The early peoples used these cocoa beans to sell or trade and buy commodities during the earlier times. In 1492, Columbus presented King Ferdinand and his Queen with cocoas upon his return but very little attention was given to them and even on his journey in search for spices in India, Columbus didn’t realize the great potential of the chocolate. Otherwise, he could have been the one who discovered and proclaimed the enormous potential of such sweets.

And with this, more and more people have begun using the sweet chocolates as an important currency signifying wealth depending on the vastness of plantations owned. In fact, an explorer by the name of Hernando de Oviedo y Valdez claimed to have bought slaves and prostitutes using cocoa pods.

And in 1519, some parts of Mexico were eventually conquered by Hernando Cortez mainly because he was so fascinated by xocolat more for its currency value than its taste. At that time, the taste of the chocolates was a little bit bitter sweet and spicy. Leaning further that cultivating the cocoa tree is obviously a great business, he established multiple plantations thereby cultivating money for Spain.

The Journey of Chocolates

And regardless of the controversies, it is interesting to know how the history of chocolates has prevailed, and how chocolates have struggled and captured the hearts of mankind today. Chocolates are made from the mature seed pods of the cacao tree which are then soured for several days to make the Chocó tang evident. Thanks to these cacao tree pods, if not for them we would not have discovered the wonderful gift of chocolates!

History Of Chocolate Recipes To Keep You Warm

There is nothing else that will surely perk you up on a cold and rainy day than a cup of hot and creamy chocolate drink. Thanks to the Aztecs who discovered and gave us this wonderful gift of sweet delicacies that we just love! The Aztecs, during the earlier times of chocolate history, believed that consuming large amounts of chocolate would bring one’s health and power. That is why they did not only call it in « energy drink » but a very strongly defined « divine drink ».

Chocolate Drink Shops Growing Like Mushrooms

And I believe this still holds true until today. No wonder hot chocolate recipes have popped up everywhere, every chocolate shop claiming to have the best chocolate drink ever! But that is highly expected since they must be chocolates experts to be putting up a chocolate shop, in the first place! Home made hot chocolates are most intriguing, though. For how do you turn a simple chocolate drink into something sumptuous, tempting and tantalizing?

Another natural chemical of chocolates that is responsible for that rushing feeling and tingly sensation of homey goodness began many years ago just like a cup of chocolate drink. They started out liquid, would you believe? Now, here are some hot chocolate drink recipes that you may want to try at home for you and your loved ones to enjoy!

However, let us clarify something first. You must know that there is a very huge difference in ordering for hot chocolate and hot cocoa in your favourite local chocolate shops. The chocolate you drink is made out of pure chocolate compound while the cocoa drink you order is prepared using cocoa powder and mixing it with water. An expert would know right away even if blindfolded which drink is served to him, by merely smelling. Indulge in these recipes below and you will surely be delighted and satisfied with the warm and fulfilling sensation these concoctions will give you!

Warming Chocolate Recipes for the Sweet-Tooth’s

If you are born a sweet tooth, then you will surely adore this warm Coconut Hot Chocolate drink! Instead of putting milk on your warm chocolate drink, you can put coconut milk instead. Nothing could taste better than this. It actually tastes like chocolate daiquiri!

Chile Hot Chocolate Beverage
But if you are fonder of eating spicy food and drinking spiced-up beverages than drinking and eating sweets, well, the Chile Hot Chocolate beverage is the right warm chocolate beverage for you! Just add up a little of cayenne, about half a teaspoon, to get the kind of kick in the taste you want. Rest assured the spice will never overpower the sweet taste of the chocolate giving you that tangy and delightfully sweet flavour till the last drop!

Double Anise Hot Chocolate Drink

Or you can also try the Double Anise Hot Chocolate if you still want to keep that spicy tang on your drink! Don’t get surprised though if you get too buffed up about it, everyone else who tried this warm chocolate drink got addicted and never got off the hook! The sweetness of the licorice combined with the bitter taste of star anise is actually the culprit why so many fall into the pit of addiction to this drink!

Peppermint Hot Chocolate Drink

For those who like their chocolate drink minty, get a hold of the Peppermint Hot Chocolate drink where chocolate is blended with compressed peppermint candies for the holiday seasons!

Caramel Hot Chocolate Drink

And last of all, for kids who just adore chocolate drinks, energy drinks, as they call them.

Let them try the delightfully sweet Caramel Hot Chocolate drink. This caramel hot chocolate drink is a must for everyone who wants to feel like a kid once again! Because these heart-warming chocolate drinks just taste so great, they will undoubtedly leave an sweet indelible etch on the history of chocolates!

History Of Chocolate Cocktails

High-class parties have to have two things to be called such: alcohol & chocolate. There is nothing better than a sip of cocktail to calm your nerves when you need them, especially after a long week of hard and exhausting work. Then ultimately concluding it off with a delightful bite of your most loved and favorite chocolates that have made a name throughout the entire chocolate history. But first, it would be even more delightful to find out how chocolate cocktails really started in the first place!

Chocolates, a Commodity Exclusive to Nobility

As we know, chocolates started as a commodity restricted to the noblest of people. Chocolates in the earlier times were used as presents to give away during formal and serious engagements, especially when there are royalty figures participating in the event. Chocolates, on another angle, were considered an element that would promote love, passion and romance. And for a reason, chocolate drinks were made available to the mediocre as well. Restrictions and exclusivity of chocolates to nobility gas been lifted and therefore, stores opening up everywhere to offer the enjoyably luscious chocolate drink we love today!

Chocolate Drink’s Journey to Spain

The chocolate or cocktail drink continued to develop in Spain. More than a few other flavor ingredients such as vanilla or cinnamon were eventually added to the chocolate beverage to improve its flavor. And because of the popularity of the chocolate drink, it motivated the Spaniards to plant several more of their cocoa trees and even kept the recipe a sweet hush-hush for a long time. However, as any excellent food, the recipe reached the other parts of the world including Europe and became a well-loved favorite satisfying drink!

The Magical Blend of Chocolates and Alcohol

For many people, eating chocolates has an effect of calming their spirits and you will notice how energized you will feel for next week or the rest of the week. Can you ever imagine how delicious a drink it will be to combine these two ingredients, alcohol and chocolates, to make a great cocktail drink? There are countless chocolate cocktail recipes you will surely love once you taste them, and for sure they are cocktails you will undoubtedly be proud of to serve on your party tables!

The Beginning of a Chocolate Cocktail Party

Now that we know how the early peoples of civilization started concocting mouth-watering chocolate cocktails, it is high-time we discover where and how chocolate cocktail parties all began! Etiquette says that party hosts should always keep a cocktail party brief and sweetie. It should only be about two hour tete-a-tete to catch up with peers, reconnect and celebrate with. Always go for the classic cocktail party when you are planning of setting up one. And you better make sure that you will never ever be oblivious to the best cocktail Martini, what with its sophisticated taste on the palates.

Partying on a Martini Night

You may even call it a « Martini Night » and set up your own Martini Bar serving chocolates, canapés, black olives, and some cheese bits. While others get too concerned about finding costumes for a chocolate cocktail party, others are too pre-occupied with concocting up cocktail drinks on their own in the cocktail mini bars and mixing up vodka with vanilla and chocolate. Hmm, how I wish I could get a shot of the Russian Vodka I loved in my younger years, the Stolichnaya, and mixing it up with vanilla and chocolate. I bet it is going to be even much better than Bailey’s. Really, chocolate’s history will never be complete without a chocolate cocktail party! Anyone giving out a chocolate cocktail party tonight?

Healthy Chocolate-Related Recipes for your Loved Ones

Ever tried using chocolates for your home-cooking recipes? Well, if you have not yet done that, it is high-time you start doing it and start concocting your own choco-related recipes ! Combining chocolates with the old-fashioned recipes as well as the contemporary recipes you and your family have enjoyed for years, will surely be a great treat for you and your loved ones! Besides, chocolates have their share of health benefits that the whole family can benefit from. Perhaps you are asking what makes chocolates healthy. Well, here is the answer.

Plants give us the chocolates we are enjoying now, and therefore it would mean that they are full of the countless health benefits that can be taken from various kinds of vegetables. These known benefits of chocolates are from what is called the flavonoids. They act as antioxidants to protect human body from becoming old which as we know, may be caused by some free radicals or toxins responsible for causing heart illnesses or disorders. The flavonoids are also responsible for the making of nitric oxide as well as putting some hormones in the body to a state of equilibrium. Did you even know that dark chocolate is full of a huge number of antioxidants which is almost 8 times those found in strawberries?

Chocolate Caramel Pecan Cheesecake Topped with strawberries

Toppings:
15 pcs of fresh strawberries
Base:
2 c Vanilla wafer crumbs
6 tb Margarine, melted

Body:
1 ea 14-ounce bag of caramels
1 cn 5-ounce of evaporated milk
1 c Chopped of pecans, toasted
2 pk 8-ounce of cream cheese, soften
1/2 c of Sugar
1 tsp of Vanilla
2 pcs of Eggs
1/2 c of Semi-sweet chocolate pieces

Baking Procedures
1. For the base, mix crumbs and margarine then press into the bottom of a 9-inch baking pan. Bake the mixture at 350 degree F, for about10 minutes.
2. For the body, in a 1 1/2 quart clean and heavy saucepan, you may start melting the caramels with some milk. Do this over low heat, stirring often until mixture becomes smooth. Pour mixture over crust then drop all pecans.
3. Combine the pre-measured cream cheese with sugar plus vanilla. Mix all ingredients at a medium pace on your electric mixer until everything has been well blended.
4. Add eggs, each at one time, mixing them well after every addition.
5. Blend in the chocolate and pour over the pecans. You may now bake the mixture at 350 degrees F for about 40 minutes.
6. Loosen the baked cake from the rim of your pan and cool it before removing from rim of the pan.
7. Chill then garnish with whipped cream and fresh strawberries on top. You may also add finely chopped up pecans, if preferred.

Now, eating your heart out on this delectable chocolate-related recipe will never be complete without a freshly concocted chocolate drink you and your family will love! Try this chocolate drink recipe and see the delight in your loved ones’ faces!

Chocolate Banana Supreme Shake
1 c of Diet chocolate soda; chilled
1/2 med sized Banana; peeled
1 pk of Diet choc. shake mix
1 tb of Smooth peanut butter; frozen
1. For each of all 4 sections of your ice cube tray, you may pour 2 tablespoons of chocolate soda. Freeze the preparation until all cubes appear solid. Wrap the bananas in plastic freezer wrap and let them stay in the freezer until they are solid.
2. In a blender, mix the remaining half cup of soda with the frozen bananas and halves, the chocolate drink mix and some peanut butter. Process all ingredients at a high speed until mixture becomes smooth.
3. Add the soda cubes one by one while melting out ice is dissolved. Wait for mixture to be thick then serve immediately. This recipe makes one serving only.

Health Tips for Making Chocolate-Related Recipes

When the craving for chocolate strikes, it becomes such a complicated and difficult situation when you cannot give in to that yearning that is why never deprive your self. Remember, anything taken in moderation is safe for you! And besides, chocolates, especially the dark chocolates have been found to be good for the heart. Eating a small bar everyday can actually help your heart as well as your cardiovascular system do well. So, why not include chocolates in your chocolate-related species and get lower blood pressure from dark chocolates as well as lower cholesterol! Just make sure that you integrate the following tips to your chosen home cooking using chocolate-related recipes.

Chocolate Tip 1 – Chocolates Remain a High-Calorie and High-Fat Food

When you say balancing calories in the body, it does not mean that you are prohibited from eating chocolates from now on. No! You may still eat a pound of chocolate each day. As a matter of fact, chocolates remain to be a high-calorie and high-fat food. There are studies to prove that not even 100 grams of chocolates were used, or that is about 3.5 ounces of pure dark chocolate eaten each day can already give you the benefits.

Again, one bar of pure dark chocolate is found to have around 400 calories. If you eat just half of a bar of chocolate per day, then you should balance those 200 calories you get from the chocolates by eating a little less of other foods. It might be best to cut out on your other sweets or extra snacks and replace instead with some chocolates that will maintain your total calories.

Chocolate Tip 2 – Combining Taste of the Chocolate with your Recipes

Chocolate is a composite food with more than 300 compounds as well as chemicals in every bite. And the only way to really enjoy and appreciate eating chocolates is to take some time to savor its taste. And this you do not only do with your mouth, but professionals taste chocolates by using the mouth for the taste, eyes for the appearance, nose for the smell, and then getting the total taste of each chocolate.

Chocolate Tip 3 – Incorporate Dark Chocolates in your Recipes

Dark chocolates are found to have greater antioxidants content than milk or white chocolates. These other two variants of chocolate cannot make any of the health claims that the dark chocolate has always claimed. This may be attributed to the fact that dark chocolates have higher cocoa content of about 65 percent compared to the milk and white chocolates.

Chocolate Tip 4 – Skip the Nougat in your Chocolate-Related Recipes

Always go in search for the dark chocolates that are pure and not combined with anything. You may also go for those dark chocolates that are mixed with nuts, some orange peels or with other flavorings put on it. The key here is to avoid anything that has caramel in it, nougat or any other fillings as these will just add up to the sugar and fat which are already inside your body.

Chocolate Tip 5 – Avoid Combining Milk and Chocolate in your Recipes

Combining chocolate and milk when cooking your favorite recipes, or concocting your own recipes may taste very good; however, some studies show that pouring milk over the chocolate may actually prevent the antioxidants from being absorbed and used by your body. Therefore, never combine chocolate with milk for al your chocolate-related recipes!

Health Benefits Of Chocolate: Are They For Real

Few studies have proved that chocolate has health benefits. Findings have resulted to the fact that chocolate food can be actually good for the health since it contains more than 300 chemicals, where health benefits derive from. This is in contradiction to the old myth that anything that tastes good can be bad. It used to be that old folks warn their children against eating too much chocolate or other folks being very cautious believing that eating this food can be causative factor of certain illnesses.

But researches conducted demonstrated that there is quite a large amount of antioxidants, found in chocolate, and is relatively higher than other high-antioxidant foods. See one of the results of researches:

Cocoa powder – is found to contain the highest quantity and quality anti-oxidants.

Dark chocolate – is found second to cocoa powder. Results also showed that dark chocolate has eight more times of the polyphenol antioxidants than those found in strawberries.

Milk chocolate – is the third kind of chocolate food that contains high antioxidant contents.

Furthermore, in a research conducted in 2001, 23 participants who included in their diet dark chocolate and high flavonoid-rich cocoa powder were found to have higher HDL cholesterol, also called the good cholesterol, concentrations as opposed to other control participants. Although the investigation about the health effects of chocolate was done in a relatively small group of people, it suggested that there is more to what the chocolates were believed to have.

Subsequently, another research was done in 2005, where another small test group was involved. The output was similar, suggesting that dark chocolate can actually lower the blood pressure in individuals suffering with hypertension. It produced the comparable result as with the other research, wherein LDL cholesterol levels, or the bad cholesterol, were found to drop by at least 10 percent.

In these few researches alone, it can be concluded that chocolate food contains high amount of good chemicals, which therefore almost completely opposes the old myth and half-truths established long ago how it can never be good part of anyone’s diet. This must not be reason though for people to consume chocolate products at their own discretion.

Remember that there are chocolate foods that can be good to your health while there are others that can be bad, especially those that are highly-processed and poorly made. Some of those are chocolate candies and bars, which you often find in stores and are high in calories, sugar, and fat.

It does not necessarily mean that you have to entirely avoid these kinds of chocolate; however, take them in moderation. If you want to enjoy health benefits of chocolate, you can opt for the healthier version such as the three mentioned above.

Note too that health benefits found in chocolate are not good for your pets. This is for the reason that the food contains theobromine, a kind of stimulant and which pets cannot digest. Even baking and dark chocolate is not advised to be administered to pets. The same is true in cake, puddings, ice creams, candy bar, and cookies that contain chocolate.

For people with health concerns, it is a must to do a lot of researches about chocolate. Health benefits of chocolate may not be beneficial at all if you have a serious condition, so it will likewise help if you consult with your trusted doctor or nutritionist to avoid unnecessary medical consequences.

Eating Dark Chocolate Keeps the Doctors Away!

Indeed, this is quite true, as based on scientific research findings that may very well alter the image of chocolate forever — from junk food to health food! Isn’t it quite refreshing? Millions all over the world would be thrilled to know that the treat they all love is also very beneficial for our health.

So start chanting now, eat chocolate for a healthier you!

Well, before, we start getting excited over this, let us discover what the scientific studies have found out about chocolate, dark chocolate in particular – the type that quite a lot of people favor.

Findings have sufficient proof to declare that dark chocolate contains much more health benefits compared to white chocolate and milk chocolate. These two latter types actually have higher contents of fat and lesser health benefits to consumers.

Dark chocolate, also considered as bittersweet or semi-sweet chocolate, has been found to be very beneficial for people. One of its foremost benefits is that it enhances your mood and keeps you on a lighter, happier state of emotion. It has serotonin that affects a person much like an anti-depressant would.

So now you have discovered the why your mood becomes visibly improved after a bar of chocolate on a bad day.

Furthermore, aside from soothing us and lightening up our mood, it also improves the flexibility of our blood vessels and thus, eases the circulation of blood in our system.

Another outstanding aspect of chocolate that is very beneficial for people is the fact that nutrients can be found in it that are now known to prevent cancer. Cacao, an ingredient which dark chocolate has in abundance, contains antioxidants that are essential for the body to have in order to fight free radicals that cause heart ailments and other types of diseases.

Flavonoids can be found in chocolate and is a major enemy of free radicals that may come from other foodstuffs ingested by the body or absorbed from the environment. Flavonoids, called Epicatechins and Catechins, help a lot in protecting the body’s immune system. This is why, consuming chocolate with higher cacao content, or consuming dark chocolate for that matter is healthier.

Who would think that even with the delightfully thick and velvety texture of chocolate, minerals are present in it, minerals such as iron and magnesium? Now, you know that even if you cannot resist chocolate, you are not wasting yourself away. As long as you keep it moderate, eating chocolate is perfectly healthy!

The antioxidants in chocolate have been found beneficial for joints and help in reducing pain and stiffness caused by arthritis. Getting better sleep for a well rested you on the following day is another benefits offered by chocolate’s antioxidants. Vitamin B is also present which significantly increase the energy level of the brain and body.

Who says that eating chocolate would increase your calorie consumption leading to higher cholesterol and blood pressure levels? Well, they are mistaken – and what’s best, we have the studies to prove it! Eating dark chocolate actually even helps lower the cholesterol and blood pressure levels of the body. That’s definitely a resounding « Yay! » for all chocolate lovers. Even if chocolate has fats and cholesterol, they are the good kind that does not interfere with production of insulin in the body.

Who says you will become a diabetic if you eat chocolate? These people got it all wrong – a healthy dose of dark chocolate is beneficial for diabetics, who must constantly limit their sugar consumption. Since dark chocolate is low in carbohydrates, it is good for diabetics.

However, citing the health benefits of chocolate does not mean that you have to start eating loads of chocolate now. As in all things, excessiveness is not healthy. Remember to keep things in moderation – especially in consuming your favorite chocolate.

Chocolate-Related Recipes for Kids

It is necessary that parents spend time with their children. Several bonding activities can be thought of to make the experience as memorable as possible. Among others, cooking and baking are good activities to engage in because they tap on all senses of your kid especially if it involves recipes which they can enjoy afterwards. Now, who said kids don’t love chocolate recipes, especially if they are chocolate-related recipes?

Chocolates, aside from the health benefits it can bring such as regulating blood pressure and cholesterol, are nothing but an delectable concoction enjoyed most especially by children. Aside from these physiological benefits, it can also do wonders in your emotional relationship and bond with your kids.

Chocolate Lollipops is a child-friendly chocolate recipe that can give your kids a happy and enjoyable learning experience with you. You will need very simple ingredients and equipment to make these adorable lollipops. The creative ideas of your kids will be needed in designing and decorating the lollipops. While preparing this, it will be nice to tell tales about chocolate to your children—where it originated, how is chocolate done, what it can do to you and other facts that can make your kids love chocolate more.

Ingredients:
1. Blocks of semi-sweet or white chocolate
2. Butter
3. Food color for fun painting
4. Chocolate candies, crispies or sprinkles for decorations

Equipment and Materials:
1. Lollipop mold
2. Straws to be used as lollipop handles
3. Paint brushes for the food coloring
4. Ribbons to be tied in the lollipop handle
5. Cabbage where the kids can stick their lollipops

All the cooking that you need to do is melt the chocolate block and the butter in a heated pan. Once smooth and free of lumps, you may now pour the melted chocolate in the lollipop molds. It would be nice to use children-friendly mold designs such as animal faces, letters or numbers. Have your kids stick the straw at the lower part of the chocolate. Set aside and let it solidify. If already in a semi-solid state, you may ask the children to put candies, sprinkles or crispies for added design. You may put it in the refrigerator afterwards for faster solidification. For sure, those little angels will be too excited to wait for the chocolate to harden.

Once the chocolate has hardened, carefully pull each one off the molds. Now the children will have their part. Allow them to paint the chocolate lollipops with food color. Make them design the straws with ribbons. Ask them to give names to their lollipops and before they eat up all those lollipops, invite your children to wash the dishes and wipe the tables used as well. Yes, they need to take part of this process so that they see the entire process of cooking. Ask them nicely and make them see the beauty of the task. This will teach them to be responsible.

Cooking or baking chocolate-related recipes is not only fun for your kids. It is a hands-on training and exposure for them that can teach them a wide array of values while providing the most fun experience for them. It is a great bonding idea with their friends as well so next time you make another batch lollipops or other chocolate recipes such as cupcakes, muffins, chocolate drink or chocolate chip cookies, make room for more kiddies who would want to join your baking session.

Chocolate Related Recipes for Diabetics

There has been a long standing debate whether diabetics could eat chocolates. Maybe there should really be chocolate-related recipes for diabetics. We have to remember that these patients may have been eating chocolates for years before they were diagnosed with the illness and thus might find it quite depriving to say no to chocolates all the time. Some, on the other hand, may simply want to get a bite or two but couldn’t because of this myth.

In reality, diabetics like those with any other illness can eat anything they want – but in moderation. It is a simple truth that is admittedly difficult to follow. It has been called « the forbidden treat » or the « darkest temptations » many times, but there is no use saying that diabetics need to take chocolates completely out of their lives.

There have been researches made in Europe claiming that eating chocolates occasionally and in moderation actually increase insulin response. The catch is that it takes a while for the body to absorb chocolate sugar than those of bread and potatoes so the body has time to adjust the level of reaction to sugar. The only reason for preventing diabetic patients from eating too much chocolate is its ability to cause obesity in so little time. If the diabetic should eat the chocolate as part of a meal or dessert, the body absorbs it even more slowly. So, that could do he trick for diabetic chocolate lovers!

It is likewise unsafe to believe in claims of some products that they are either ‘diabetic chocolate’ or ‘diabetic friendly’. You are still required to look closely and see whether they are using high levels of fructose in place of sugar, because as a diabetic yourself, you may well know that it is just as dangerous. So, given that, we’ve already cleared the air out, and here is a favorite snack that all diabetics can start concocting up and feast on!

CHOCOLATE-MANGO CREAM CAKE

Ingredients
250g/8oz Ground Graham Crackers
150g/5oz milk
1 pack of whole graham crackers
100g/3½oz unsalted butter
150g/5oz dark chocolate
150g/5oz golden syrup
75g/2½oz raisins
100g/3½oz chopped ripe mangoes
30g/1oz cashew, chopped (optional)
60g/2oz pecans, chopped (optional)
350g heavy cream

Method
1. Line the sides of the 8inches shallow pan.
2. Arrange the whole crackers at the bottom of the pan
3. Mix the milk, cream, syrup by hand until fluffy.
4. Melt the chocolate and butter on a double broiler and set aside. The chocolate must neither be too gooey nor too light.
5. Pour in some of the cream on top of the crackers and spread evenly.
6. Drizzle some of the chocolate on top of the cream and arrange the mangoes afterwards
7. Sprinkle some nuts for texture
8. Then pour in some ground graham to integrate the cream, before arranging whole ones again.
9. Repeat the steps until the pan is almost filled to the lid.
10. Lastly, garnish the top with cream mixture and sprinkle with nuts and raisin. If you still have some chocolate left, you may also put some on top.
11. Refrigerate for a minimum of ten minutes to let the graham absorb the cream mixture. The longer it stays in the ref, the better.
12. This serves 12.

A reminder to our diabetic friends, please hold onto yourself from finishing up the whole pan. Share it with friends. It is pretty tempting and it’s okay to give in, but your health comes first before anything. When eating chocolates, make sure you have the best of some chocolate-related recipes for diabetics!

Chocolate-Related Recipes And Diet Restrictions

Delectable, smooth, sweet, calming… ahhhh, that’s the goodness chocolate can bring. Be it a bar or a drink, chocolate can indeed make a person’s day complete. From toddlers to grandmothers, chocolate is truly a treat to beat. It is not called « happy hormones » for nothing. However, there are people who have health conditions or dietary preferences that forbid them to enjoy chocolate. But there are chocolate-related recipes we may be unaware of that would be heaven sent for people with specific health conditions.

Making Chocolates Health-Sensitive

Most chocolate-related recipes make use of the typical and readily-available chocolate in stores, plain, sugar-loaded dairy products. Because of this, the market of the chocolate products is limited to people without restrictions in their diet. However, with today’s relatively unhealthy population, the chocolate industry may be missing out a lot if they do not make their products health-sensitive.

Apparently, the marketing and product development geniuses of these chocolate companies are aware of this and they are not about to give up their share of health-friendly chocolate products in the market. The recent years have witnessed the birth of many health-conscious chocolate products or chocolate recipes which are not just limited to the usual sugar-free and diabetic-friendly ones, but also those which address other health concerns as well.

Allergies to Milk or Chocolates

Those who have allergic reactions to milk can now enjoy fresh cup of Milk-Free Hot Chocolate. Just make sure to purchase a chocolate mix that is dairy-free such as Vance’s. This dairy-free mixture is a corn derivative. To add creaminess to your drink, you may add in vanilla extract or marshmallows.

If brownie bar is a dream which you can not reach because of its corn, dairy and wheat content or even gluten, then wake up from that dream now. You may now bake batch after batch of allergy-free brownies by substituting bananas, vegetable oil, potato and brown rice flour instead to the usual ingredients used in baking brownies.

Chocolates for Vegetarians

Vegetarians say they can not eat chocolate because it is a dairy food and it contains eggs. There are chocolates which are now commercially available that claims to be vegetarian friendly as they do not contain eggs and dairy food. These chocolates are diabetic friendly as well and are available in different flavors such as mint, spicy, pure dark, vanilla bean, citrus, chocolate coconut, pink peppercorn, chocolate crispies, chocolate toasted almond and pure dark organic.

Chocolates, A Natural Anti-Oxidant

Chocolate is naturally an anti-oxidant. However, if you combine it with green tea, then its anti-oxidant power has surely doubled up. This is especially helpful to fight today’s body intoxicating agents found in the various foods we eat.

Green Chocolates

There are also chocolates which claim to be « green ». They are not only health friendly but environment friendly as well. These are chocolates from organically grown cocoa beans. Synthetic fertilizers are not part of processing these types of chocolates. Preservatives are not added as well just so its shelf life can be extended.

Truly, chocolates have certain components which can lower blood pressure, cholesterol and can cause blood-thinning. It is so good that it gets even better with these healthy options which can be used in many other chocolate recipes. With the presence of these types of chocolates which are alternatives to the typical ones, chocolate is coming closer and closer to almost all people, even those who have special health conditions and dietary considerations. Now, why wouldn’t you try concocting some chocolate-related recipes at home, right?