Sexuality

Boys Don’t Cry: What You Can Do With Male Menopause and Depression

Men are considered tough. At a young age they were taught how to wear masks. Emotions, especially feelings, which denotes weakness does not have any room in a man’s life. Men in effect tend to deny what they truly feel. Studies show that men are more susceptible to depression since negative emotions are suppressed.

Depression is an emotional disorder. An individual who is said to be depressed begins to experience prolonged sadness, time and again anxiety, inability to concentrate, unexplainable anger and low self-esteem.

The occurrence of depression varies. Some people experience it as a form of reaction to uneventful situations in their lives. Others feel depressed as a response to excessive smoking, drinking alcoholic beverages and taking drugs. Depression can also be inevitable when an individual undergoes chemical and hormonal changes in the body.

Male menopause or known as andropause to some, is a condition in which a man undergo changes – it may be physical, emotional, or to some extent spiritual. If a male individual reacts negatively towards andropause, then he is prone to experience depression.

“Boys don’t cry,” is a cliché. It is high time that men do what is necessary to fight depression caused by male menopause phenomenon.

Acknowledgement is a key to acceptance. Male individuals should acknowledge that they too like their female counterpart also experience menopause.

Education then leads to better understanding. After accepting the fact that you have male menopause then it is best to educate yourself with the said condition. Learn what the signs and symptoms are, then the diagnosis and treatments. It is also best if you undertake research for facts and issues concerning andropause. The Internet is a good venue to learn more about male menopause and depression. There are also online organizations which you can turn to to help you with your dilemma.

Better understanding is a bridge for you to project a positive attitude. Negative emotions block your sensibility for you to have better comprehension of what is happening in your body. Depression usually roots to suppress negative emotions. It is not asked from you to portray a happy face yet you are miserable deep inside. What is being asked from you is that you have to learn how to deal with the situation. Make no room for self-pity for it will only worsen the situation.

Do something about it. After you have taken the necessary steps then move forward to getting help. Primarily, get help from your significant others. This is the time when their unconditional support and love is needed. Explain to them what you are going through. Let them know what specific help you need, if there are.

You can seek assistance from a physician who has expertise in andropause and depression. He can point out the changes that might happen to you and further prescribe you on what you should do.

Support groups may also be helpful. If there are support groups in your community, then it is best to join them so that you will feel that you are not alone in your battle.

No man should allow depression to rule his life. Male menopause is never a reason for you to wallow in depression. After all, look at the brighter side of things, andropause welcomes you to a new phase in your life – a phase where you can put down your mask and reveal your true self.

Male Menopause Symptoms and Its Strategies in Surviving Depression

It is not surprising that men are not spared from biological occurrences. Like women, men have also their menopausal stage. The male menopause known as andropause is a condition wherein the hormones of males naturally decline. Moreover, changes in their lives such as reordering life, career change, or divorce also happens. These events bring physiological and psychological changes which can later on become depression.

Andropause usually occurs in men at the age fifty and above. But some people are asking questions whether andropause is real or only a myth. Well, it is a fact that hormonal decline is not prevented as one person ages. However, the hormone declines in men are more gradual compared to women’s menopause. That is why andropause is medically termed as A.D.A.M or Androgen Decline in Aging Males.

Like women’s menopause, andropause in men are also characterized by different symptoms. These symptoms are apparent which are being manifested by erectile dysfunction or the failure of achieving an erection, mood changes, general tiredness, palpitations, and night sweats. Palpitations and night sweats happen because the autonomic system of men is overactive responding to their testosterone falling levels. But erectile dysfunction is considered the most important symptom of andropause.

Feelings to be closer to their family as well as friends are also developed during the andropause stage. Men in their early stage of life often focus on money, career, and power but when andropause strikes them, the transitions are clearly seen. These men became more concerned with their family and friends as if they regret their past attitudes.

Another symptom that is commonly reported is memory loss associated with the aging process. Nevertheless it is only minor and will not affect daily functioning compared to Alzheimer’s disease.

As been said, andropause brings changes in men both physically and psychologically. Therefore, men should handle issues and changes carefully because these can cause stress. If stress is not successfully managed then depression might take place. But worry no more since there are six strategies so that men can successfully passed the andropause stage.

1. Learning to reward and love themselves and others. Remember that it is much better to give than to receive. It is very important to leave legacies.

2. Controlling and organizing their self. Keep in mind that discipline is vital as they face their later life. It is much better not to abuse themselves with alcohol and cigarettes. Time management is also good for preparing wills, advancing directives, and designating management.

3. Exercising. Muscle and cardiovascular conditioning surely helps in delaying aging processes.

4. Having good relaxation and rest periods. This is good for coping up with physiological changes.

5. Obtaining the right diet. Take note that it is necessary to eat foods suited to their age.

6. Enjoying the andropause and aging stage. Accept that there are inevitable things beyond human control. Learn to be satisfied and just make the most out of what life has to offer. Andropause is part of life’s journey so be positive about it and concentrate on acquired blessings rather than being depressed.

Asking for the advice of a doctor can also help. Counseling may treat some physical and psychological changes. Fortunately, treatment for mood changes and erectile dysfunction or impotence is easily accessible today.

Men should take these helpful steps to avoid depression and see the brighter side of life despite facing andropause.

Male Menopause and Depression: How to Cope Up With Male Menopause

You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.

For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, people describe this condition as mid-life crisis. Male menopause has been found to have similar symptoms that women experience.

Male menopause occurs when a man reaches a certain age. When you reach the late 50′s to early 60′s, you will see that you will experience male menopause. One of the known symptoms of male menopause is depression. Males who experience this condition will be constantly sad, anxious and depressed. Because of this, it may be mistaken for depression.

However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex.

This is why you should think about getting male menopause treatment in order to alleviate the symptoms. One such treatment is called hormone replacement therapy for men. Usually, this treatment is done for men who have low testosterone level. However, because of male menopause and the decline of the body’s production of testosterone, the testosterone replacement therapy is now done on men who are going through male menopause.

By going through this process when you are going through male menopause, it will significantly decrease the effects of male menopause. You have to consider the fact that testosterone replacement therapy will not cure male menopause. It will just help in alleviating the signs and symptoms associated with low testosterone level and male menopause.

Depression is one of the conditions of male menopause. By going through the testosterone replacement therapy, you will see that it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life. With testosterone replacement therapy, you will have your sex life back again.

However, before jumping in and get yourself treated with testosterone replacement therapy, you first have to consult with your doctor. The doctor will determine if you are indeed going through male menopause. By conducting a series of tests, the doctor will determine if your testosterone level has declined. If it has, the doctor will then recommend treatments, such as testosterone replacement therapy.

The doctor will be able to recommend a professional who is able to administer and supervise the treatment. You have to consider the fact that it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.

There are different ways that testosterone replacement therapy is done. There is the injection method, the oral capsules method, the patches method, and also the implant method. Professionals in testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.

Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.

So, get your life back on track, get rid of depression, and cope with male menopause through testosterone replacement therapy.

Male Menopause Enlarged

There are currently numerous debates in the medical community on whether menopause really exists in men.

Menopause in women is defined as the time when the menstrual periods cease. Based on this, men cannot have menopause. But, as the doctors have argued, they can undergo andropause — the male equivalent of menopause in women. Male who have andropause manifest the same symptoms as those women with menopause.

Male menopause is used to refer to the condition in which men experience a decrease in their hormone levels. But unlike the case of women whose hormone levels drop dramatically, male menopause takes place with a gradual fall in hormone testosterone. Medical reports show that many men in their 70′s have almost the same testosterone levels as those in their 20′s.

Men with menopause manifest symptoms that include irritability, sweating, memory problems, concentration difficulties, and hot flushing.

Other common complaints of men with menopause consist of low sex drive, hair loss, fatigue, generalized pains, and body shape changes as they tend to become more rounded and less brawny.

Analyzing the symptoms, it becomes clear why male menopause is compared with that of women. Women may manifest some or all of the symptoms listed.

It is important to note, however, that the symptoms listed may be caused by other physical illnesses other than menopause. Thyroid gland dysfunction, depression, or anemia may be the underlying roots.

Some doctors, however, claim that male menopause is caused not by the hormonal changes but by psychological reasons. The realization that they are ageing is underlined by the signs of physical changes such as the occurrence of wrinkles, fat and waning hairline.

Men in their middle age usually weaken their self-esteem as they begin to question themselves as to whether they still have a role in their homes and the society. An example is when their children mature and leave home; they start to feel empty and futile in the family.

Other possible psychological triggers of menopause in men include financial problems, job dissatisfaction, and marital conflicts.

It is important to note, however, that the symptoms listed may be caused by other physical illnesses other than menopause. Again, thyroid gland dysfunction, depression, or anemia may be the underlying causes.

The diagnosis of male menopause is done by running a physical exam, the doctor will inquire about the symptoms the male is experiencing. He may conduct necessary diagnostic tests to discard other medical problems which may be affecting the condition. Series of blood tests will then be carried out to analyze the patient’s hormone levels, as well as the blood testosterone status.

Testosterone replacement therapy is applied if the testosterone levels are found to be low. This process also helps to minimize the symptoms such as fatigue, depression, and low libido, or poor sex drive.

Hormone replacement therapy has as well been tied to the development in the brain functions, bone density and night sweats.

Testosterone replacement comes in oral medication, implants, or injections.

The oral drugs are given to those who cannot bear implants or injections.

On the other hand, implants are placed in the lower hip or abdomen. This method provides cure that keeps going for up to six months.

The testosterone injections are typically given about once every two weeks.

If you are considering testosterone replacement therapy, it is important that you talk to a doctor to learn more about it. Your physician may also advise some changes in your lifestyle, such as an exercise program, proper diet, and medications to help alleviate the symptoms caused by male menopause.

Male Menopause: A Phase Which You Should Not Miss

Hormonal change – two words which can bring significant change to an individuals’ life. Once hormonal change is brought into discussion, most people would correlate it to women. These days however, women are not the only ones who experience hormonal change, men as well.

Menopause is the normal and natural stage in a woman’s life when her menstruation and ovulation ceases that signifies end to her reproductive years. On the other hand, andropause is a term for male menopause. Since a man does not undergo menstruation and ovulation, the reason behind for male experiencing menopause is to prepare them for second adulthood. Andropause signifies the end for men’s first adulthood.

Women who enter their forties may begin to experience menopause. Other women starts menopause at age fifty, some even begin at sixty. Men, on the other hand, may start to undergo andropause as early as thirty-five or it can be as late as sixty-five.

While female menopause is a start for women to feel unconstructive sentiments and other pessimistic emotions, most experts believe that andropause brings positive change.

A man will go through a crucial change once he enters the andropause stage. There is inevitable change in psychological, social, interpersonal and even the spiritual aspect. Andropause denotes “the end of the beginning.”

According to research, there are a lot of benefits a man can obtain once andropause is experienced.

Maturity is the essential benefit of man in going through male menopause. Men on their first adulthood usually focus on doing. However this time as they enter the second adulthood, they are more focused with “the being,” or “the self.”

Career-wise, they are more inclined to accomplish their job because of “love of work” instead of going to work because it is necessary. On social relationship, men tend to look at other men as acquaintances. During first adulthood, men interact with other men as contenders.

A man’s personal relationship also matures. He is more focused with developing happiness and intimacy with his partner. Andropause may indicate a stop in brain-draining “battle of the sexes” which may be an indication that he can give way and make his partner win on some discussion. Ego and pride are left behind. It is transformed to in-depth understanding and patience.

Men also gains maturity in a sexual relationship. Second adulthood focuses more on being sexually fulfilled compared to concentrating on different sexual performances which usually takes place during first adulthood.

Menopause is a period in life where an individual may start to feel incomplete. Others may accordingly react to what their body dictates. Good or bad – whatever menopause may create in one’s life, you are still the one who owns your mind, body and heart. If andropause brings you more benefit, then you are of the lucky few. Otherwise, if it creates struggles in your life then it is time to acknowledge the need for help. Primarily, you need to recognize that you are undergoing change and then let your significant other know about it. Point out the necessary things they must do to help you cross the line. If things seem unbearable after exhausting all possible help within your fence, then it is time to seek help from an expert.

A successful walk in the journey of male menopause boils down to one important thing, having good attitude.

Understanding the Jekyll Hyde Male Menopause Syndrome

Andropause is a condition brought about by low levels of testosterone throughout the man’s body. It normally occurs in men aged 40 years old and above where they experience symptoms similar to women’s menopause. However, changes in men are gradual, characterized by fatigue, changes in moods and attitudes, and loss of physical agility, energy, and sex drive. Studies show that men may even acquire the Jekyll Hyde Syndrome or Irritable Male Syndrome (IMS) which can later on affect the people around him.

A lot of people are familiar with the book written by Robert Louis Stevenson entitled Dr. Jekyll and Mr. Hyde. It speaks about human psyche dealing with the mind of a male in particular. Dr. Henry Jekyll has a life-long pursuit of separating man’s two natures to obtain the essence between evil and good.

Dr. Jekyll superiors and friends refused to help him. However, he succeeded in doing his experiments using his formula, but the results were shocking. Dr. Jekyll’s evil nature, Edward Hyde, surfaces with a separate identity. Hyde starts to murder those people who refuse to support Dr. Jekyll’s cause. From then on, Dr. Jekyll keeps on fighting to control his evil half.

It is really shocking that this transformation could occur with men undergoing andropause. Their attitudes can suddenly change from being once a loving and sensitive person to becoming mean and uncaring. Some wife does complain to their husbands that they completely changed from being Dr. Jekyll to Mr. Hyde.

There are pointers to understand in the manifestation of this syndrome. Mostly, men who experience IMS can really change apparently overnight. He could appear so peaceful, loving, and contented but suddenly he freaks out as agitated, mean, and discontented. Other factor which triggers the condition involves a crisis of a relative or close friend. It could also be a difficulty in achieving his real identity since he has different roles such as being a father, a son, a husband, or a friend. This leads to confusion and fear thinking that he has to destroy his old version to move into something new.

IMS has affected a lot of men. It was mentioned earlier that plummeting testosterone levels can cause a man to become withdrawn and irritable which is considered an internal cause. However, external causes also trigger IMS in men. It can include physical injury or illness, or a relationship or job loss. So he thinks that his problems are caused by another person thus complaining more about it. Then he justifies it with anger to release the blame viewing the world via distorted lenses.

But not all men acquired IMS. There are four factors that should come together to develop IMS. It is determined by changes in hormones, brain chemistry, loss of identity, and stress levels. You just can’t easily rate men who are irritable and angry with IMS. They should take the tests to be sure that they have IMS since being irritable and angry are normal.

Men can seek counseling to treat IMS so that they could prevent themselves from becoming Mr. Hyde of course. Men having low levels of testosterone can have testosterone restoration. Right diet and exercise is also significant. Exercising can increase testosterone levels. But keep in mind that low-carb diets are not helpful. Low carbohydrates can lower serotonin levels making men irritable. Remember, understanding IMS and seeking proper help is worth all the effort.

Surviving and understanding the Jekyll and Hyde male menopause syndrome

Some if not all men fear this certain stage in man’s life called male menopause. For many, this crisis is the start of half dying and half living nature.

But what about male menopause is really scary?

When a man reaches the age of 40, he starts to become irritable, easily stressed and starts to lose his passion and purpose in life. This turning point of the way to andropause haunted men in one way or another – Male menopause syndrome.

There are three causes linked to male menopause syndrome. First is the fluctuation of male hormones. This is a normal occurrence as we age. But also, this can be manifested due to lack of nutrients and exercise. The next factor is the change in the brain’s biochemistry. The decrease in the supply of neurotransmitters increases hostility, anger and impatience. The third and the resolvable cause is the increase of stress level. It could be due to too much consumption of alcohol or due to psychological stresses. How you handle circumstances can be a big factor in this area. It could be avoided if only you would try. These factors became part of the mid-life struggles which challenge men to overcome.

Many wives had their stories to tell about their partners with altering characters, husbands who turn from being Jekyll to Hyde, from being compassionate to mean. The male menopause syndrome patterned to the book of Robert Louis Stevenson entitled “Dr. Jekyll and Mr. Hyde” had so much in common.

The story is about Dr. Jekyll who had this pursuit of separating the good and the bad nature of man. In his quest, he encountered rejections from colleagues and superiors. For that he had to work alone for his project. Then, Dr. Jekyll had to do the experiment with himself. That separated his evil nature who turned out to be Mr. Hyde. In contrary to the good persona of Dr. Jekyll, Mr. Hyde had been murdering the board of governors who turned down the cause of Dr Jekyll. All through the story, Dr Jekyll had been pursuing in vain to control his evil half.

The same pursuit happens to men who are suffering from the male menopause syndrome. From being the responsible and loving Jekyll, they had the tendency to turn to being the irritable Hyde. Men at this age seemed to change overnight.

But these tendencies are often triggered by loss of a friend or relative. The death of a close person seemed to trigger thoughts of them being the next in line. And the realization of their being mortal is so striking that he has convoluted thoughts.

The confusion that he feels is often accounted to his responsibilities and to the people surrounding him. Then he describes this feeling as being trapped and subsequently loses his sense of being.

At this crisis, men need to be understood. It is a crucial period when a man would want to be free and to destroy the order of the old ways. It is the period when they need to feel needed, and that they are important. There could be a lot of remedies in store trying to relieve the symptoms of male menopause. They can cause side effects, however. The best cure is to give them enough support and guidance to overcome this crisis.

Mr. Hyde and Dr. Jekyll Syndrome vs. Male Menopause

Adams descendant, the male species is unpopularly known to be afflicted with a critical illnesse – Dr. Jekyll and Mr. Hyde Syndrome or the Male Menopause.

Dr. Jekyll and Mr. Hyde Syndrome

In 1886, Robert Stevenson wrote a book about Dr. Jekyll and Mr. Hyde wherein he discussed the quest of Dr. Jekyll to divide the two characters of human so that he can separately define good from evil. No individual during his time supported Dr. Jekyll’s experiment hence he performed the test upon himself, which gave birth to Mr. Hyde, the evil side of Dr. Jekyll.

Mr. Hyde started his revenge to all the people who disheartened Dr. Jekyll. The madness, misery and vengeance were all over. Mr. Hyde is uncontrollable. His wickedness is unstoppable. Dr. Jekyll had so many struggles controlling his evil part, Mr. Hyde.
Male Menopause

Male menopause or sometimes referred to as andropause is a condition where a man goes through an unavoidable change in social, interpersonal, psycho-logical and even the spiritual aspect.

Similarity of Dr. Jekyll and Mr. Hyde Syndrome with Male Menopause

Both Dr. Jekyll and Mr. Hyde Syndrome and Male Menopause are considered transitional stages of men.

Dr. Jekyll had longings to separate the good identity from the evil one. This may be explained to man’s desire to be completely good or entirely bad which most of the time are dictated by events in human’s life. Men are faced in an intersection where they have to decide the path they need to take – the good or the bad one.

Male menopause, on the other hand, is a shift from first adulthood to second adulthood. It is commonly described as the maturation of men wherein they focused more on the inner self, compared to the previous stage of his life where he is much focused with the outer being.

Differences between Male Menopause and Dr. Jekyll and Mr. Hyde Syndrome

Dr. Jekyll and Mr. Hyde syndrome differs with male menopause in terms of the following:

? Dr. Jekyll and Mr. Hyde syndrome can happen to men anytime. It knows no age. On the other hand, male menopause usually takes place when a man is about to reach second adulthood, it can emerge as early as thirty-five years old or as late as sixty-five.

? Male menopause is highly associated as a hormonal or chemical change, which may have a positive or negative effect towards the whole being of a man. While Dr. Jekyll and Mr. Hyde syndrome is more of a psychological change. Additionally, the triggering factor is primarily environmentally related such as overexposure to vices, influences of friends or misfortunes in life.

Most of the time, the syndrome portrays negative effect unless the evil part has been defeated.

The abovementioned conditions can make or break a man. If Mr. Hyde rules, a man’s life then peace and love will not have a room in his heart. Not only will a man suffer but also his family will significantly be affected. If Dr. Jekyll’s personality will govern then negative emotions may not be felt or even expressed which then can affect both the individual and his significant others. There should be a Dr. Jekyll and Mr. Hyde in the life of a man, so that there will be balance.

Male menopause can break a man if he perceive and acts negatively on the said condition. The condition can help him achieve the man he ought to be if the male species will have a positive attitude towards andropause.

Menopause–The Silent Howl for Males

An aged man walks along the road when a frog shows up in all of a sudden, the frog uttered to him, “If you will kiss me I will transform into a beautiful maiden.” The man, after hearing the words of the frog, picks it up at once and places it inside of his purse. The frog in its great confusion asked the man, “Why didn’t you kiss me?” But the man answers, “I would prefer to have a frog talking inside of my purse.”

This story can be likened to a satire wherein it depicts an aged man with a sexual insecurity. According to some researches, a man reaching the age of 50 and 60 are already not capable to perform for quite several reasons. And this situation is often associated to male menopause.

Nowadays, approximately 18 million of the male American population are affected with this dilemma on waning sexual potency, affected by the lowering of the testosterone level.

Moreover, this dilemma which is often termed as the midlife crisis for aging men does not solely affect their sexual potency; this also affects their mood, as well as their endurance, quite akin to the feelings of women when they are also reaching their menopausal period.

According to specialists, male menopausal may show various symptoms like frequent fatigue, grouchiness, the lowering of sex drive, decrease in life’s enjoyment, waning strength of erections, falling fast asleep after eating dinner, the ability in sports is gradually declining, lowering of strength ad stamina, and decrease in energy.

If a man above the age of 50 is experiencing three of the mentioned symptoms, there is a chance that it might already be a low testosterone syndrome.

There are statistical studies that also reveal the effects that can be related to the lowering of testosterone level, these are:

• Reduce of libido level, this includes the eagerness for sex and the sexual thoughts
• Reduce in muscle mass
• Reduce of memory level
• Increase of heart ailments

It is usual that on the part of the women, they often perceive that men will not go through to anything like what they will go through as they reach their midlife. However, with all these presented facts about male menopausal, it shows that women and men will be going through to a closely alike experience in the later years of their lives.

People frequently focus on the differences between the menopause of male and female that they tend to neglect the numbers of its similarities, like for instance the impulsive mood swings, anxiety and bad temper, the aching of neck and back, the lapses and loses of memory, the lowering of concentration, lowering of self-esteem, the feeling of gaining weight, and sickness or injury takes longer time to cure.

Although men go through some reproductive modification, they do not lose their capacity for reproduction, unlike women. However, because men are considered to have a sturdy performance in terms of sex, many of these men would prefer to keep the frog talking inside of his purse and dismiss the fact that it can transform into a beautiful maiden, than let the situation caused by male menopause insult his sexuality.

Note this, the fatigue brought by male menopausal dilemma is taken by these men quietly, yet, inside of them there is an out bursting howl.

Male Menopaws: The Silent Howl – A Book about Helping Males Overcome Male Menopause

When males reach the age of late 40′s or early 50′s, they will somewhat experience a condition called the mid-life crisis. They tend to get depressed, tend to get conscious with their appearance and they tend to have little interest in sex.

This condition is also called the male menopause where the testosterone level found in males declines and causes them to get depressed, irritable, experience constant tiredness or fatigue and also cause them to have decreased interest in sex. In some cases, males become impotent when they reach this age.

This is why there are self-help books such as the Male Menpaws: The Silent Howl written by Marty Sacks and Jack Davis to help males all over the world overcome the mid-life crisis. This book is designed to inform and teach males to cope up with the difficulties that a middle-aged man experiences.

This book also has illustrations of gentleman dogs that offer humorous solutions for the difficulties of middle-aged males experience in today’s society. If you are a female, this book is a great gift for your husband who is reaching or who has reached that certain age where he often gets depressed. This book will be able to inform him gently about the facts of life and that life is what you make of it.

This book informs men gently about the harshness of change and it also contains how to cope up with it. This book will tell them to stop pouting and move on with their lives in a humorous way to make it easier for males to accept it.

It is a fact that changes in life as you age can be harsh. It can affect both men and women and this change in physical and emotional state is inevitable and should be accepted in order to better cope up with it.

The Male Menopaws: The Silent Howl offers comprehensive information about the truth about aging and ways to help you overcome the mid-life crisis stage in life. This is where males will learn how to make the most of it and will also help them learn more about themselves.

It is a fact that not many males will be willing to accept the fact that they are growing older everyday. This book will help them accept that fact and accept it with pride.

So, if you ever have a friend who is suffering from mid-life crisis or if you have a spouse who is also suffering from mid-life crisis, try and purchase this book for them. You have to consider the fact that they won’t be buying this book anytime soon. So, it would definitely be a good idea if you give this book to them as a gift.

They will surely enjoy reading it and at the same time, make them realize that being middle-age is not that bad at all. You will see that after they have read this book, they will be more mature and they will also accept what they have naturally become in life.

This book is a must-read for every male who is going through the dreaded mid-life crisis where they often get depressed and very conscious on how they appear. With this book, they will be more confident about themselves and accept the aging process better.